Dosha & Movement: An Ayurvedic Yoga Workshop

Saturday May 30th
In-Person at Bhava
Join us for an inward journey through yoga and Ayurveda, where attention turns toward the subtle rhythms that shape how you move, breathe, and respond to life. Ayurveda offers a map for this exploration, helping you recognize your patterns with clarity and care. Together, they open a path of practice that is personal, intuitive, and deeply attuned to who you truly are.
From Collapse to Strength with Jo Lewzey

The Missing Link in Your Practice.
Sunday, May 24th 11 – 1:30
Do you ever feel like you’re “doing” the pose, but something still doesn’t feel quite right? In this workshop, we’ll explore one of the most common-and overlooked-patterns in yoga: collapsing into our joints